About Us

Crossfit Wheels

MAKE A FIT INDIA

The Fitness Garage is a state of health and well-being and, more specifically, the ability to perform aspects of sports, occupations and daily activities. Physical fitness is generally achieved through proper nutrition, moderate-vigorous physical exercise and sufficient rest. Before the industrial revolution, fitness was defined as the capacity to carry out the day’s activities without undue fatigue. However, with automation and changes in lifestyles physical fitness is now considered a measure of the body's ability to function efficiently and effectively in work and leisure activities, to be healthy, to resist hypo-kinetic diseases, and to meet emergency situations. CrossFit The Fitness Garage take care of all things about their members fitness & we want a FIT INDIA. So please support us and join "The Fitness Garage" for a Physical fitness.

We love Fitness

We've all tried to bunk our gym session or Strength and Conditioning class. A single routine can get monotonous. That's why I have decided to make my fitness regime fun by incorporating different workouts into my schedule. From Strength and Conditioning to yoga, I plan to keep it as interesting as possible so I'm never bored of working out.

Lifting Kettlebells
Workout with Ropes

Our Vision

Our Vision is to unleash greatness in everyone through authentic fitness programmes.
By creating a safe, fun, and supportive environment, Evolve enables everyone to enjoy the benefits of our gym:

  • Fitness and good health

  • Confidence, mental strength, and discipline

  • Lifelong friendships

Why Our Gym

Meet The Team

B1.PNG

PRashant Sharma

Founder and Technique Training Strength and Conditioning

  • YouTube
  • Instagram
B2.PNG

KHUSHI
 

Specialist in Movement, balance and flexibility Weight Loss Muscle Toning

B3.PNG

ANKIT
NEGI

Specialist in Structural Integrity- Technique, Strength & Mobility.

B4.PNG

SACHIN
KUMAR

Specialist in Structural Integrity- Technique, Strength & Mobility.

 

Contact Us

 
Get in Touch

Thanks for submitting!

Feedback Form

Give Us Your Feedback

Rate UsPretty badNot so goodGoodVery goodAwesomeRate Us

Thanks for submitting!

Visit Us

Phone: +91 98113 31570, 97175 47029
Email: thefitnessgarage5@gmail.com

ML Complex, Dhanwapur Rd, Laxman Vihar, Sector 4, Gurugram, Haryana 122001